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30 Minutes

Pantry-Smart Salmon & Crispy Potatoes, Ginger Sesame Style, with Toasted Pepitas

This version pairs flaky salmon with golden baby potatoes and snappy green beans and leans into ginger sesame flavor. It is designed to lean on flexible staples and reduce one-use groceries, with a crisp, savory finish from Toasted Pepitas.

DinnerBrunchPescatarianDairy-freeHigh-proteinSheet PanOvenOmega-3Gluten-freeDinner party easyPantry-friendlyCrunchy finish
Prep60 min
Cook22 min
Serves5
Total82 min
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What you’ll need

Ingredients

  • 4 salmon fillets, about 5 oz each
  • 1 1/4 lb baby gold potatoes, halved
  • 12 oz green beans, trimmed
  • 2 tbsp extra-virgin olive oil
  • 3/4 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tbsp grated fresh ginger
  • 2 tbsp low-sodium soy sauce
  • 2 tsp toasted sesame oil
  • 1/3 cup toasted pepitas
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Make it happen

Directions

  1. 1

    Heat the oven to 450°F. Toss potatoes with half the olive oil, salt, and pepper on a sheet pan.

  2. 2

    Roast cut-side down for 12 minutes. Meanwhile, stir together 1 tbsp grated fresh ginger and 2 tbsp low-sodium soy sauce.

  3. 3

    Turn the potatoes, add green beans, and nestle the salmon onto the pan. Spoon the sauce over the salmon.

  4. 4

    Roast for 9–11 minutes, until the salmon flakes easily and is opaque at the center. Add sesame oil and sliced scallions and serve.

  5. 5

    Scatter the toasted pepitas over the finished dish just before serving.

Estimated per serving

Nutrition at a glance

Recipe makes 5 servings. Values are planning estimates, not medical advice.

1 portion
565calories38gprotein54gcarbs22gfat7gfiber673mgsodium