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30 Minutes

Desk-to-Dinner Ginger Sesame Salmon & Crispy Potatoes, Finished with Toasted Pepitas

Designed around familiar ingredients and a clear sequence, this recipe pairs flaky salmon with golden baby potatoes and snappy green beans. Savory ginger, toasted sesame, and a hint of sweetness, finished with Toasted Pepitas.

DinnerBrunchPescatarianDairy-freeHigh-proteinSheet PanOvenOmega-3Gluten-freeDinner party easyFastCrunchy finish
Prep6 min
Cook22 min
Serves5
Total28 min
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What you’ll need

Ingredients

  • 4 salmon fillets, about 5 oz each
  • 1 1/4 lb baby gold potatoes, halved
  • 12 oz green beans, trimmed
  • 2 tbsp extra-virgin olive oil
  • 3/4 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 tbsp grated fresh ginger
  • 2 tbsp low-sodium soy sauce
  • 2 tsp toasted sesame oil
  • 1/3 cup toasted pepitas
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Make it happen

Directions

  1. 1

    Heat the oven to 450°F. Toss potatoes with half the olive oil, salt, and pepper on a sheet pan.

  2. 2

    Roast cut-side down for 12 minutes. Meanwhile, stir together 1 tbsp grated fresh ginger and 2 tbsp low-sodium soy sauce.

  3. 3

    Turn the potatoes, add green beans, and nestle the salmon onto the pan. Spoon the sauce over the salmon.

  4. 4

    Roast for 9–11 minutes, until the salmon flakes easily and is opaque at the center. Add sesame oil and sliced scallions and serve.

  5. 5

    Scatter the toasted pepitas over the finished dish just before serving.

Estimated per serving

Nutrition at a glance

Recipe makes 5 servings. Values are planning estimates, not medical advice.

1 portion
575calories38gprotein55gcarbs23gfat7gfiber673mgsodium