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Blueberry Almond Overnight Oat Jars
A no-cook breakfast that turns rolled oats, berries, chia, and yogurt into four calm grab-and-go mornings.
BreakfastSnackVegetarianHigh-fiberNo-CookBreakfastMeal prepHigh fiber
Prep10 min
Cook0 min
Serves4
Total10 min
Add this meal to an editable plan and review every suggested ingredient.
Preview the developer handoffWhat you’ll need
Ingredients
- 2 cups old-fashioned rolled oats
- 2 cups plain Greek yogurt
- 1 1/2 cups unsweetened almond milk
- 2 tbsp chia seeds
- 2 cups blueberries
- 1/3 cup sliced almonds
- 2 tbsp maple syrup
- 1 tsp vanilla extract
Make it happen
Directions
- 1
Stir oats, yogurt, almond milk, chia, maple syrup, and vanilla in a large bowl.
- 2
Divide the mixture among four lidded jars and top with blueberries.
- 3
Cover and refrigerate at least 6 hours or overnight.
- 4
Add the almonds just before eating so they stay crisp.
Estimated per serving
Nutrition at a glance
Recipe makes 4 servings. Values are planning estimates, not medical advice.
1 portion